6 Skincare Techniques by Mindful Beauty: A Science That Perfectly Connects Mental Health and Beauty. We all know that stress has a negative effect on our body and mind, including our skin. Just notice when we don’t get enough sleep and accumulate stress, our skin
6 easy ways to lose weight without exercising, just use psychology. Losing weight doesn’t always have to be difficult or require a lot of physical effort. In fact, changing your mindset and certain behaviors can help women lose weight without even exercising! Let’s take a look at
5 techniques to take care of your mental health on days when you don’t feel good and feel more cheerful. Have you ever woken up one morning feeling gloomy, weak, and not wanting to do anything, even though you had a good night’s sleep last
25 easy-to-grow vegetables: plant once and harvest all year long. Who said growing vegetables has to be difficult and time-consuming? In this era, growing vegetables has become a fun and relaxing activity as well. Especially some vegetables that can be planted only once but can
What is the flower of the morning glory? A local vegetable that is delicious and more beneficial than you might think. The morning glory flower or the slit flower is a local vegetable that some people may have eaten since they were children. However, many people overlook it
Palm sugar or coconut sugar, which one should I choose? Differences you should know before choosing. Among the natural sugars that have a unique aroma and mellow taste, palm sugar and coconut sugar are often mistaken for the same thing or are so similar that they are
Pork sausage and pathogenic bacteria, Staphylococcus aureus Ferment pork sausage is a ferment food made by fermenting pork with natural microorganisms. The method of preparation is based on the wisdom of Isan Thais for a long time. It involves mixing minced pork with boiled pork
The Effects of Poor Sleep on Cognitive Function Poor sleep has a significant impact on a person’s cognitive functions. When it is disrupted, memory, concentration, and decision-making suffer. Sleep duration can vary and cause problems in the future for a person. It can lead to
Food coloring in pickled guava. Guava pickl in plum, a fruit snack that has three flavors: sour, sweet, and salty. The deliciousness of guava pickled in plum comes from the freshness of the guava and the plum water. Some recipes may add green or yellow
Bio-Remodelling: Why Fill Wrinkles When You Can Do This Instead? The news has never been better for anyone tired of looking tired. Rather than filling in ageing wrinkles and fine lines with dermal filler injections, a new approach is gaining a lot of traction. This