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How to take care of asthma symptoms during the rainy season?

How to take care of asthma symptoms during the rainy season?

Asthma patients take care of themselves during the rainy season, humid weather, and various factors that will trigger symptoms. If not treated properly, it can be life threatening. Asthma can be aggravated during the rainy season. Dr. Somsak Akkasin, Director-General of the Department of Medical Services,

8 eating techniques that help girls Lose weight in 2 weeks

8 eating techniques that help girls Lose weight in 2 weeks

If you ask women about losing weight, it’s clear that most of them want weight loss to see results quickly. Can be with any technique. But the most important thing is Not dangerous and no yo-yo consequences. Today we would like to please all women who love to eat and intend to seriously

10 Foods High in Prebiotics Relieves constipation - smooth excretion

10 Foods High in Prebiotics Relieves constipation – smooth excretion

Anyone who is health conscious should have heard the word “Prebiotics ” Prebiotics are dietary fibers that are not digested in the upper gastrointestinal tract. and stomach but will pass through the large intestine It is then digested into food for the good bacteria. make the microbiome (relationship and dependence between human cells with microbial cells) is

How to stimulate excretion For people who are easily constipated

How to stimulate excretion For people who are easily constipated

Defecation is one of the routines that we all should do every day. But some people may experience constipation, difficult excretion, sometimes having to sit for more than half an hour to pass out. which the problem of excretion is difficult In addition to interfering with daily life and

5 foods to help you "excrete" in the morning

5 foods to help you “excrete” in the morning

I believe that there are many people who have constipation problems. and excretion is not time which today we have 5 helpers that will make you excrete easily and more time in the morning Which is considered good for health and body, so let’s go see what’s there. Drinking at least

How to "drink alcohol" not to "destroy the liver"?

How to “drink alcohol” not to “destroy the liver”?

reputed to be alcoholic There’s probably no other type of alcohol that’s so good for your health that your doctor recommends drinking it regularly like milk. But we have a way of drinking. and drinking other types of alcohol that does not harm your health too much from Dr. Patiphat Durongpongkasem Gastrointestinal and liver